TRP The Wellness Series 'Retreat'—Refill (A)
TRP The Wellness Series 'Retreat'—Refill (A)
Description
Made for Trio Book (A-Book)
A self-care workbook and journal designed to be your daily companion, guiding you in building a mindful and consistent self-love practice.
What's inside:
① Introduction to retreat
② How to use this journal
Part 1: Ready
① Manifesto
② Vision Board
③ Self-Love Practice
④ Self-Love Challenge
⑤ Emotional Energy Quadrant
⑥ Vibrational Emotional Spectrum
Part 2: Reflect
① Daily Retreat
② Weekly Retreat
Part 3: Rise
① Gratitude Practice
② Monthly Retreat
③ Self-Love Ritual
④ Self-Love Toolkit
Wellness Omakase
Specification
Compatible with Classic Series Cover v3
A5 slim, 145 x 208mm
48 pages of pure writing pleasure
86gsm acid-free paper made in Italy
Flexible soft cover
Lay flat saddle sewn binding